Release, Rebalance, Renew
Chronic stress affects sleep, mood, and health. Relaxation-focused therapies help calm the mind, restore balance, and enhance focus and wellbeing.

Calm Your System
Treatments reduce tension, balance energy, and restore calm for mental clarity and lasting wellness.

Infrared Sauna
At Body Lounge, Infrared Sauna therapy provides a calming, heat-based wellness experience designed to support relaxation, circulation, and natural detoxification. This gentle therapy helps ease muscle tension, reduce stress, and promote overall balance and vitality.

Red Light & Cold Plunge Therapy
Experience deep detoxification, improved circulation, and recovery with the combined benefits of red light and cold plunge therapies.
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Strength Training & Rehab
At Body Lounge, we use computerized resistance training with an Alpha ARX Machine. ARX allows us to get a full body workout in less than 15 minutes.

IV Therapy
Rapid nutrient infusion therapy.

Personalized, Preventative, and Proven Care
At Body Lounge Park Cities, you receive more than treatments — you gain a long-term partner in health. Our expert providers combine medical insight, advanced technology, and compassionate care to create plans that truly work. With a focus on prevention, longevity, and natural-looking results, we empower you to feel confident, stay active, and enjoy life at your highest level.

Any Questions?
Yes—relaxation therapies regulate cortisol and support better rest.
Stress disrupts hormones, sleep, and immunity, leading to dull skin and fatigue.
Oxygen therapy, massages, and mindfulness-based sessions calm the body and mind.
Yes, chronic stress impacts hormones and metabolism, often leading to persistent fatigue.
Weekly or biweekly sessions help maintain relaxation and mental clarity.
Still have questions?
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