Strength Training & Rehab
Restore Function Through Manual Therapy
Manual therapy techniques include dry needling, manipulation, active release technique, and cupping. Body Lounge Park Cities provides customized treatments to address musculoskeletal pain, injuries, and postural imbalances. This therapy improves flexibility, promotes recovery from strain, and complements other wellness and aesthetic treatments by optimizing physical function. Sessions are tailored to each client’s unique needs for effective, lasting relief.
.jpg)
Restore Strength, Flexibility, Comfort
Significant relief from joint pain after just a few sessions.
Restores range of motion and body alignment.
Releases tightness caused by stress or posture.
Increases blood and lymphatic flow for recovery.
Aids healing from physical strain or injury.
Calms the nervous system and relieves stress.
Experience customized manual therapy that helps your body feel lighter, looser, and deeply restored. Reach out to us to book your visit.
Signs You May Need This Treatment
Muscle Tension & Tightness
If you have stiff, overworked muscles that cause discomfort or limit mobility.
Chronic Pain
If you have ongoing neck, back, or joint pain from posture, stress, or injury.
Limited Range of Motion
If you have difficulty moving freely due to muscle restrictions or joint stiffness.
Sports or Overuse Injuries
If you have strains, sprains, or repetitive-use injuries that impact performance.
Postural Imbalances
If you have uneven alignment or tension from sitting, standing, or working long hours.
Strength Training and Rehab at the Body Lounge
Vasper blend of low-impact movement with cooling and rhythmic compression to support strength, endurance, and recovery at the same time. The system enhances circulation while minimizing inflammation, joint stress, and post-exercise fatigue.
By improving blood flow and oxygen delivery during movement, Vasper helps your body perform more efficiently and recover more quickly between sessions.
Why Vasper Works
- Improved circulation and recovery
- Low-impact endurance support
- Reduced post-exercise strain
ARX uses advanced, motor-driven resistance technology that adjusts instantly to your strength throughout every movement. Instead of fixed weights, resistance matches your output in real time, allowing your muscles to work at their natural capacity from start to finish.
Because resistance adapts moment by moment, movements stay smooth, controlled, and efficient. This reduces unnecessary strain on joints while improving muscle engagement and overall strength.
Why ARX Works
- Real-time strength adaptation
- Joint-safe, controlled resistance
- Efficient, measurable sessions
Our approach to strength training goes beyond traditional workouts. Using advanced systems like ARX and Vasper, we focus on controlled resistance, muscle activation, and recovery-driven conditioning. These technologies allow us to deliver effective strength gains while reducing stress on joints and connective tissue.
Each session is customized to your current ability, making this approach ideal for rehabilitation, injury prevention, and long-term performance support.
Types of Appointment for Manual Therapy
.png)
Complimentary Consultation
We offer a complimentary consultation for patients who want a basic diagnosis and plan to see which treatment(s) are best suited for your needs.
.png)
New Patient Evaluation + Treatment
Full patient evaluation and consultation followed by general treatment. This visit includes a movement evaluation, joint manipulation, soft tissue treatment, and exercise recommendations.
.png)
Manual Therapy General
For those clients who have been seen in the office before or for existing clients with a new condition, use this appointment type. This visit includes a movement evaluation, joint manipulation, soft tissue treatment, and exercise recommendations.
Any Questions?
Manual Therapy involves hands-on techniques to relieve muscle tension, improve mobility, and restore physical balance.
Yes, it supports recovery, prevents injury, and enhances performance by improving flexibility and movement patterns.
Frequency depends on your goals—some benefit from weekly sessions, others from maintenance visits.
It can help with back pain, joint stiffness, muscle imbalance, and postural alignment.
While both reduce tension, Manual Therapy is more targeted and focuses on structural correction and functional improvement.
Absolutely—it promotes relaxation, boosts circulation, and supports the body’s natural healing mechanisms.
Yes, it enhances results by addressing soft tissue restrictions that limit full recovery.
Still have questions?
Experience personalized care from the moment you reach out. Connect with our team to learn more about our treatments and discover what’s right for you.
Personalized, Preventative, and Proven Care
At Body Lounge Park Cities, you receive more than treatments — you gain a long-term partner in health. Our expert providers combine medical insight, advanced technology, and compassionate care to create plans that truly work. With a focus on prevention, longevity, and natural-looking results, we empower you to feel confident, stay active, and enjoy life at your highest level.
