WELLNESS > REGENERATIVE WELLNESS + AGING
Resting Metabolic Rate (RMR Testing)
University Park- Dallas, TX
Cost: $149
Appointment Time Required: 20 minutes
Tell patients it takes about 30 minutes
Room: EMSCULPT NEO room/hormone room
What is included? Detailed report and review with a clinician and a 90 day nutrition plan.
Resting Metabolic Rate (RMR) Testing with PNOE at Body Lounge Park Cities
At Body Lounge Park Cities, we offer Resting Metabolic Rate (RMR) testing using the advanced PNOE metabolic analyzer, a cutting-edge tool trusted by Olympic athletes, professional sports teams, and top researchers. This non-invasive test provides precise insights into your metabolism, helping you optimize your nutrition, fitness, and wellness goals with personalized, data-driven strategies.
What is RMR Testing?
Resting Metabolic Rate (RMR) measures the number of calories your body burns at rest to maintain essential functions like breathing, circulation, and cellular repair.
Understanding your RMR is key to designing a tailored weight management, performance, or health optimization plan, as it reveals your unique caloric needs and how your body utilizes fats and carbohydrates for energy.
Customized Nutrition & Calorie Planning
RMR testing tells you exactly how many calories your body burns at rest. This enables:
Tailored calorie intake for weight loss, maintenance, or gain
Avoiding under-eating or over-eating based on guesswork
Benefits
Better Fitness & Training Outcomes
Knowing your RMR helps:
Fine-tune macronutrient ratios for muscle gain or fat loss
Maximize results by aligning your workouts with actual energy needs
Detecting Metabolic Inefficiencies
RMR testing can identify:
Slow metabolism (e.g. from thyroid issues, over-dieting)
If your body is in a starvation mode from excessive calorie restriction
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Don't wait to start your journey towards enhanced wellness and rejuvenation. Our dedicated team at Body Lounge is ready to guide you every step of the way. Take the first step towards a healthier, more vibrant you - book your appointment with us today!