Nutrition And Wellness Specialist

Body Lounge Park Cities

Anti-Aging & Wellness Center & Active Release Technique Specialists located in Park Cities, Dallas, TX

What’s the goal? Is it living a long, healthy life? If so, we can help. We have customized plans for cellular health, nutrition & weight loss. Having help and accountability puts you on the right track to a lasting healthy lifestyle and a better body. The team at Body Lounge Park Cities has created a way to personalize a plan for your overall health, nutrition & weight-loss that yields permanent, life-changing results. With a combination of Prolon (Fast Mimicking), Infrared Sauna, Vitamins & Amino Acids, with a specific food plan using real foods, we can custom a plan just for you, your body and goals. To find out more and get started on your own personal goals for weight-loss, nutrition and/or overall health, call or book your appointment online.

Nutrition and Wellness Q & A

 

Body Lounge Park Cities offer Medically Supported Weight-Loss and Nutrition program. It is a Program to help you understand how to eat, exercise and maintain a lifelong, sustainable health eating plan. It is based on real foods and nutrition. 

 

Our Monthly Plan Includes

Nutritional, Exercise & Vitamin Counseling

Infrared Sauna Therapy

Weekly Accountability Appts that includes: Lip Slim Injection (to boost Fat burning),
Body Composition, & Weight Monitoring.

 

Our plan and guidance paired with your effort and dedication will lead to your desired results and health. It is designed to assist in cellular renewal, cardiovascular health & inflammation reduction- with a focus on weight-loss nutrition if that is the best fit for you. Body Lounge Park Cities can help you with a personalized plan for your health & weight goals. To get started on your journey to a healthy lifestyle, call the clinic or book your consult or appointment online today.

Dear Copper,

When I came in I was your typical 40 something active male that generally had a good diet and active life but was fighting a little harder every year to stay healthy. What I was doing was not working anymore. We get older, our metabolisms change etc. When I first sat down with Dr. Thornton, I mentioned that I wanted a plan where I can drop the weight, get into a really healthy zone and was easy to come back to should I ever drift off course. In the first couple months we were successful in finding a healthy zone for me. The true test was in the sustainability. Since I got into the zone I have gone through holidays, a birthday, spring break with the family, and summer vacation with the family. Each occasion cost about 5 lbs. Each time I was right back into my zone within a week by simply putting myself right back on track. I'm confident that I have a lifestyle plan that will benefit me for the next 20 years. I would recommend this to anyone interested in getting their health on track.

Sincerely,

Dan Shaughnessy

 

WEIGHTLOSS GUARANTEE

Weight loss takes time, to see noticeable results, expect to continue the program for 6 months. Weight-loss is not magic. We give you the tools & support, to find success with equal work on your part. During the program, patients must check in and weigh weekly at accountability appointments. You may receive a refund of your monthly membership fee if you have not lost any weight, and you have:

– Faithfully logged calorie intake into.
– Regularly abide by the total calorie goals & provided healthy foods plan
– Meet weekly exercise goals
– Come to Weekly Accountability Appointments

Call for your Complimentary Consultation 972.803.4432

 

 

Prolon: 5 Day- Fast Mimicking Diet

 

ProLon® is a 5-day, plant-based dietary program that nourishes your body while promoting regenerative and rejuvenating changes, including effects on a wide range of markers that are associated with aging, such as cholesterol, inflammation, and fasting glucose.

ProLon® mitigates the burden and risks of water-only fasting, while responding to the unmet need of having a tasty, convenient, and safe dietary program.

Pre-clinical and clinical studies have proven that periodic fasting, done for several consecutive days, is a very powerful intervention that our bodies learned to naturally cope with by protecting and rejuvenating itself. These two factors are both anti-aging measures that offer additional health benefits. The 5-Day ProLon Fasting Mimicking Diet has been clinically tested and found to promote beneficial effects in a wide variety of conditions ranging from excess weight and fasting blood glucose, to growth factors associated with DNA damage and aging.

ProLon® was shown in clinical trials to have beneficial effects on a wide variety of markers: it decreases abdominal fat while increasing relative lean body mass, decreases fasting glucose, reduces C-reactive protein (a marker of inflammation), and reduces IGF-1 (associated with increased DNA damage mortality and aging in humans).

 

The Meals

ProLon® meals come in 5 small boxes (one for each day) that include gluten-free plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all studied and carefully designed to nourish your body.


What is a Fast Mimicking Diet?

The 5 Day Fasting Mimicking Diet™, or FMD, is the first meal program made of healthy natural ingredients that is consumed for five days – but is not recognized in cellular pathways as food. This keeps the body in a fasting mode. In simple terms, it is fasting with food!

The Fasting Mimicking Diet is shown to promote longevity, overall health, and reduce excess fat in just 5 days… allowing you the freedom to return to your regular lifestyle.

This nutritional breakthrough was scientifically developed and clinically tested at the Longevity Institute at the University of Southern California. Led by Dr. Valter Longo, the USC Longevity Institute unites multidisciplinary aging research approaches to enhance the healthy years of life.

 

FAQ

How should Prolon be used?

The diet should be used for 5 consecutive days per month (30 days) after which the patient will transition for 1 day and then resume their normal diet. Instructions are provided in every carton. A specific combination of food is provided on each day for breakfast, lunch, dinner and snacks. All food provided on a specific day should be taken on that day only. While a meal missed can be made up at any time during the same day, there should be no carryover from one day to the next. The 5-day diet should be taken as often as is recommended by the healthcare professional.

How much weight will one lose on Prolon?

The amount of weight loss varies by individual. A healthcare professional will be able to discuss this during consultation and work with the patient on meeting weight goals.

How many cycles of Prolon are recommended?

The ProLon clinical trials protocol included three consecutive cycles of ProLon (5-day only per month over three consecutive months). It is up to the practitioner to decide the best protocol that he or or she would like to use for each patient. We suggest that for patients who are obese or overweight, they use ProLon for one three cycle protocol, and recommend that you as their doctor check in with patient to re-assess and determine if they have met their goals or if more cylces would be helpful. If a patient is not overweight and eats and exercises well, we suggest the product 1-2 times a year

What is the Transition Diet after the Prolon Fast?

On Day 6, after the ProLon® diet ends, users should avoid binge eating and resume their normal diet gradually. They should start with liquid foods, such as soups and fruit juices, followed by light meals, including rice, pasta and small portions of meat, fish and/or legumes. A normal diet can be resumed on day 7, or 24 hours after the end of the ProLon® diet.

What Makes this Anti-Aging?

The unique design and combination of ingredients in ProLon® enables the diet to promote the generation of an increased number of stem cells and a wide range of “anti-aging” effects, some caused by nourishment and some caused by triggering rejuvenating effects.