One of the bigest anti-aging movements in the celeb world is Infrared Saunas and Red Light Therapy.
From skin rejuvenation, to heavy detox, to weight loss. Dr. Oz himself endorses the technology and its benefits. Some celebs who have spoken out about its effects on the skin and anti-aging.
Jennifer Aniston has shared in interviews her love of infrared saunas, mentioning their detoxification, relaxation, weight loss, and skin rejuvenation properties.
Dr. Oz Talking & Oprah
Dr. Oz hits up benefits on Cellular Renewal, Lowering Blood Pressure, Toxin Release & Calorie Burning.
“I still deal with bone inflammation from my hip injury two years ago. But I keep control of pain with infrared sauna. A great investment for everyone, I use mine everyday. Getting my body ready for the show tonight!”
In an interview with Into the Gloss, she shares some of her favorite beauty secrets; one of them is spending at least 20 minutes in an infrared sauna, at least once a week for the variety of benefits it offers: relaxation, detox, improvement in circulation, and definitely skin benefits, including natural collagen release and improved skin tone.
Paltrow recommends infrared saunas as an effective way to get the lymphatic system moving and to induce a healthy, detoxifying sweat. She talks often on her website www.goop.com of the benefits of Infrared.