Infrared Sauna




Change your life with this healthy sweat in our Sunlighten Sauna Suite. Sweating is your body’s natural way to heal and stay healthy. Our sauna is designed for the deepest, most detoxifying sweat possible using infrared energy (heat). We have many program options to choose from.

Infrared light is part of the sun’s invisible spectrum of light that penetrates the human tissue. The three types of infrared waves – NEAR, MID, and FAR – each offer unique health and wellness benefits. Infrared light heats the body internally, which is far superior to conventional dry & wet saunas that heat the air around you.

Infrared gives you that wonderful natural warmth, without the ultraviolet light (uv), which causes sunburn and damage to your skin. gives you that wonderful natural warmth, without the ultraviolet light (uv), which causes sunburn and damage to your skin.
In appropriate doses far infrared heat is completely healthy and safe for all living things- and all ages, even newborn babies.


Benefits of Infrared Sauna


Cellular Detoxification

Using NEAR, MID, and FAR infrared waves to safely raise your core temperature and penetrate to the cellular level where toxins reside. Sweating out more than 20% of toxins, instead of only 3% from conventional saunas. Infrared removes toxins from the body and blood stream, which is extremely beneficial for individuals on Dialysis for depleted kidney function.

Immune System Boost:

The Infrared heat increases your body’s core temperature, which tricks the body into thinking it has a fever which in turn kills bacteria in the body. Infrared increases blood circulation and cell health, releasing more white blood cells to fight off harmful pathogens and microbes that enter the body during your everyday routine




* Infrared disposes of dead skin cells, while releasing natural collagen to both tighten and tone the skin
* Sweating in our infrared saunas restores your skin’s elasticity, producing a more youthful appearance while tightening pores and cleansing the skin.


Weight Loss

While your core temperature rises, the body works hard to cool itself down, causing your heart rate, cardiac output and metabolic rate to steadily increase. This allows the body to burn those unneeded calories. One session can burn upwards of 600 calories.

Cellulite Reduction

Regular use of our infrared sauna can significantly stimulate collagen production, allowing the skin to firm, tighten and tone and reduce cellulite Clinical studies have shown that infrared waves increase blood flow in a way that imitates exercising

Healing: Joint Pain & Stiffness Relief, Wounds, Recovery

The infrared waves penetrate muscle, tissue and joints to relieve temporary aches, chronic pain, and muscle spasms. Infrared therapy increases blood circulation, breaking down trapped lactic acid in muscles allowing them to relax and rejuvenate. Clinical studies have concluded that near infrared waves greatly enhance human tissue growth, prevent infections, and speed the healing process of skin


Cardiovascular/ Blood Pressure

Infrared waves heat the muscles, producing an increase in blood flow that is similar to exercising improving circulation. It speeds up the heart rate while increasing blood flow, resulting in lower blood pressure!

Anxiety, Depression & Stress Reduction

During a session endorphins are released, triggering a positive feeling in the body. The production of serotonin, a neurotransmitter associated with happiness and well-being is also increased.

Chronic Conditions

Clinical studies show that infrared therapy has countless benefits for many chronic conditions, including Diabetes, Alzheimer’s, Dementia, and Fibromyalgia

Body Lounge Park Cities
6805 Hillcrest Avenue, Suite 208
Park Cities

Dallas, TX 75205
Phone: 972-474-3612
Fax: (833) 256-8061
Office Hours

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