Get Your Sauna On

MPulse Infrared Sauna Therapy

Body Lounge is excited to now offer MPulse Infrared Sauna Therapy.  Is is the only infrared sauna to offer near, mid and far infrared technology. This smart technology is proven effective and is a wellness tool adaptable to your health needs over time.

Near infrared (NIR) is the shortest wavelength that helps skin renewalcell healthwound healing, and tissue growth. 

Mid infrared (MIR) can penetrate deeper into the body’s soft tissue where inflammation occurs and speeds up the healing process. 

Far infrared (FIR) reaches deepest into the body, where toxins are stored. 

 

Benefits of Infrared Therapy

1. Detoxifies the Blood

Some toxins that should be removed through sauna sessions are heavy metals, nicotine, and certain industrial compounds (like phthalates).

2. Improves the Immune System

In the sauna, your core temperature increases, and your body produces white blood cells to compensate the "mini fever". With regular use, your white blood cell count can increase, meaning your body can fight illnesses faster.

3. Improves Circulation

Blood flow increases and expands the blood vessels making blood flow to the heart more effective.

4. Reduces/Relieves Pain

Not only does regular use of a sauna increase blood circulation, which can relieve and relax muscular pain, it has been proven effective at relieving joint and arthritic pain as well.

5. Stress Reduction

It reduces the body's level of cortisol (the primary stress hormone). Regular use can relieve anxiety problems and sleep related issues, such as insomnia, which is often triggered by elevated levels of stress hormones.

6. Improves Cardio Conditioning

With consistency, it increases your heat tolerance threshold which can benefit your cardiovascular strength and endurance.

7. Quicker Recovery in Muscles

Increases the body's circulation, which delivers more oxygen and nutrients to the muscles and cells in your body. The increased oxygen can help relieve tired and strained muscles.

8. Burns Calories

Dr. Oz mentioned on the Oprah Winfrey Show that in just one sauna session you can burn 600 calories due to the increased heat inside your body. Raising internal body temperature can increase your metabolism, which can lead to weight loss, although saunas should not be used exclusively for this purpose.

Author
Dr. Ed hanging out in his 'cave' Ed Le Cara, DC, PhD, MBA, ATC, CSCS Co-Owner and lead clinician, Dr. Ed (as he is affectionately known in the clinic) is a board certified sports medicine and rehabilitation expert who has over 20 years experience helping people live a healthy and active lifestyle. He is a blend of manual therapist, strength and conditioning coach, athletic trainer, and researcher which provides a rare perspective on healthy living. While wrestling in college, Ed tore 3 out of 4 ligaments in his knee and rehabilitated (without surgery) with the guidance from his chiropractor, his athletic trainer and his college strength and conditioning coach. This rehabilitation experience helps bring a unique, empathetic and caring perspective when individuals need guidance overcoming their own ailments, limitations or injuries. Instead of needing to go to multiple professionals, you get all in one making Body Lounge Park Cities a one-stop shop for helping you pursue optimal health thru nutrition and an active lifestyle. Dr. Ed works with patients from 8 years old on.

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