Are Dry Needling & Acupuncture the Same??

Dry Needling For Back Tightness

Is Dry Needling the Same as Acupuncture?

A common misconception about dry needling is that it is the same as Traditional Chinese Medicine or acupuncture. The only similarity between the two treatment techniques is the actual needle. 

The focus of traditional acupuncture is the insertion of the needles in specific acupuncture points or “meridians” of the body. The ultimate goal of acupuncture is to restore normal flow of the “life force” energy within the body to promote overall healing and wellness. Dry needling is directed more specifically at individual muscles, relieving pain and trigger points in these specific muscles, and restoring functional movement.  Dr. Le Cara has been trained in both traditional acupuncture and dry needling. He sometimes combines techniques when necessary. 


So What is Dry Needling?

Dry needling is a technique used in chiropractic, athletic training, and physical therapy to treat muscle dysfunction, including tightness, pain, spasm, and trigger points. The goal of this procedure is to reduce pain, improve ROM, and restore function. This is a powerful technique that can relax tight, painful muscle tissue. Dry needling is a minimally invasive treatment where a thin, monofilament needle (same as an acupuncture needle) is inserted into dysfunctional muscle tissue. Research has shown that the effects of dry needling include increased blood flow, decreased muscle tightness, and an increase in Beta-Endorphins which act as the body’s natural pain reliever. This technique is a great compliment to typical hands-on manual therapy.

What to Expect During Treatment

As with any manual therapy visit, your doctor trained in dry needling will perform a comprehensive musculoskeletal evaluation. He or she will use their extensive knowledge of anatomy and biomechanics to establish a diagnosis and develop your plan of care.   During your evaluation, if the doctor finds muscle problems that would respond well to dry needling, they will discuss this treatment option with you. Not every patient is a candidate for dry needling, and it is during the evaluation where those pathologies which would respond best are identified.

Dry needling has the most benefit when it is incorporated as a part of a traditional rehabilitation plan of care and positive results are typically seen in 2-4 sessions of dry needling. This technique takes 10-15 minutes and is incorporated into your normal  treatment session which will also include exercise and manual therapy. Problems that respond well to dry needling include muscle injuries resulting in low back pain, sciatica, plantar fasciitis, knee pain, shoulder pain, and neck injuries to name a few. As mentioned above, the goal of rehabilitation is to reduce pain, improve ROM, and restore function. Dry needling is a treatment to help achieve that goal.


Are There Risks Associated with this Procedure?

As with many medical modalities, medications, and procedures, there are risks associated with dry needling but complications are extremely rare. In a recent study, incidence of adverse events due to dry needling provided by manual therapists were studied (Brady et al., 2013). In over 7,600 documented treatment sessions, the estimated risk of serious adverse events were ≤ 0.04%. This is in line with other therapy treatments such as manual therapy (Carnes et al., 2009). Prior to your treatment, your doctor will explain all the possible risks and together you can make an informed decision if dry needling is right for you.

Will this Procedure be Painful?

Everyone experiences pain differently, but most patients do not feel the insertion of the needle. The most common “painful” sensation occurs when a local muscle twitch response is elicited. This is typically described as muscle “cramping” or “deep muscle ache” that lasts 1-2 seconds. Most patients have decreased pain and increased mobility immediately after receiving dry needling. However, some patients may experience muscle soreness after treatment, similar to post-workout muscle aching. This soreness usually resolves after a few hours. Typical post treatment care includes: mobilization, stretching, specific exercise, ice and/or heat.

Get Started with Dry Needling

Dry needling is a relatively new and very effective treatment used by manual therapists  to treat muscle pain and dysfunction. The technique is implemented by highly trained therapists and is utilized as a compliment to traditional rehabilitation treatments.

Schedule an appointment with Dr. Le Cara to discuss if dry needling is appropriate for your condition. 

Dr. Ed hanging out in his 'cave' Ed Le Cara, DC, PhD, MBA, ATC, CSCS Co-Owner and lead clinician, Dr. Ed (as he is affectionately known in the clinic) is a board certified sports medicine and rehabilitation expert who has over 20 years experience helping people live a healthy and active lifestyle. He is a blend of manual therapist, strength and conditioning coach, athletic trainer, and researcher which provides a rare perspective on healthy living. While wrestling in college, Ed tore 3 out of 4 ligaments in his knee and rehabilitated (without surgery) with the guidance from his chiropractor, his athletic trainer and his college strength and conditioning coach. This rehabilitation experience helps bring a unique, empathetic and caring perspective when individuals need guidance overcoming their own ailments, limitations or injuries. Instead of needing to go to multiple professionals, you get all in one making Body Lounge Park Cities a one-stop shop for helping you pursue optimal health thru nutrition and an active lifestyle. Dr. Ed works with patients from 8 years old on.

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